The Health Benefits of Qi Gong: An Interactive Workshop for Seniors

Online 3:00 – 4:00 pm (PST)

February 25, 2021

Learn techniques to create a more calm and self-aware sense of well-being.

Qi Gong is an age-old Chinese medical and health-promoting practice. The primary goal is to enhance well-being, vitality, and longevity using the craft of moving energy, in conjunction with breath, postures/movements, and meditative practices.

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Nov
14

Memory Cafe in San Rafael

1:00 - 3:00pm
Join us for an afternoon filled with fun activities including brain games and music making. Memory Cafe is a gathering for people experiencing mild to moderate memory loss and their...
San Rafael
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Nov
19

Tech Class: Stop Junk Calls

10:00 – 11:00am (PST)
JFCS’ Seniors At Home partners with the Peninsula JCC and AnewVista Community Services to present this event to help you make the most of today’s technology.
Online
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Nov
20

Memory Screenings for Aging Adults

JFCS’ Seniors At Home neurologist Dr. Catherine Madison provides complimentary memory screenings for aging adults. Screenings are confidential, one-on-one sessions that typically take about an hour.
San Rafael
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Nov
20

Single Parents Support Group: Biweekly Meetings

6:30 – 8:00 pm (PDT)
JFCS’ Parents Place Single Parents Support Group meets biweekly. We’ll explore different topics, including co-parenting, discipline, and emotional intelligence. $5 – $20.
Online
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Nov
24

Family Thanksgiving Party

3:30 – 5:00pm (PST)
Join JFCS’ Jewish Baby Network and celebrate with families and friends while giving thanks for the blessings in our lives.
Burlingame
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Nov
25

Peer Support Group for Family Caregivers—Meets Monday Evenings Online

8:15 – 9:45pm (PST)
A free, weekly evening session open to anyone caring for a family member with dementia or memory loss.
Online
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Nov
28

Family Caregiver Support Group—Meets Thursdays Online

11:00am – 12:30pm (PST)
Balancing work and family while caring for an aging adult with memory loss can be difficult. Share your experiences and challenges while receiving emotional support, information, and resources.
Online
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Dec
03

Basics of Dementia: What Everyone Should Know

11:30am – 1:00pm
Noticing signs of memory loss, confusion, or frustration in a loved one? JFCS’ Seniors At Home neurologist Dr. Catherine Madison will present about dementia, in this special event produced in partnership...
Tibruon Library
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Dec
04

Memory Screenings for Aging Adults

JFCS’ Seniors At Home neurologist Dr. Catherine Madison provides complimentary memory screenings for aging adults. Screenings are confidential, one-on-one sessions that typically take about an hour.
San Rafael
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Dec
08

Virtual Jewish Birth Prep Workshop

3:30 – 5:00 pm (PST)
Join JFCS’ Jewish Baby Network to learn about rituals during pregnancy, labor and delivery, choosing a Hebrew or Jewish name, circumcision/bris, naming and welcoming ceremonies, Jewish perspectives on parenting and more.
Online
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