For Parents: How to Take Care of Your Mental Health during Coronavirus
- Parenting
By Ellie Pelc, PsyD, clinical psychologist, JFCS Center for Children and Youth.
The Coronavirus (COVID-19) outbreak is something none of us has ever experienced before. It is a time of tremendous change and disruption for everyone. Parents are being asked to do the impossible, especially working parents, who are suddenly taking care of themselves, their houses, and their kids.
The key to meeting this challenge, while taking care of your own mental health, is to be kinder to yourself.
Remember That You Are Doing the Best You Can
“I never thought I would yell like this. I never thought I’d… Read More
Posted by Admin on April 7, 2020
How to Help a Person with Disabilities Adjust during COVID-19
- Parenting
- People with Disabilities
By Ryan Berman, MSW, Director of Disabilities Services at JFCS
The recent change in routine has been challenging for us all—and for many adults with developmental disabilities, the upending of a familiar daily schedule has been overwhelmingly distressing. To make matters worse, families have been suddenly left with gaps in the support they are accustomed to receiving, whether from agencies, independent living services, or caregivers.
The good news is that there are some tangible ways that families can help their adult children with disabilities to cope with the new normal. Read on:
1. Make Sure Your Child Understands the Facts… Read More
Posted by Admin on April 2, 2020
Bestselling Author Madeline Levine Discusses Her New Book, “Ready or Not”, and Her Participation on JFCS’ Center for Children and Youth Expert Panel
- Center for Children and Youth
- Education
- Parenting
“Failure is mandatory to get better at anything,” said Dr. Madeline Levine in a recent conversation with JFCS about her new book Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World. Madeline, who is serving as an expert for JFCS’ new Center for Children and Youth, explained that parents need to exhibit confidence in their children’s resilience. She said, “I’ve watched my own son and his and wife react as their toddler falls on her butt over and over—they know she has to fall down 100 times in order to stand up”. When… Read More
Posted by Admin on January 31, 2020
JFCS Launches New Center for Children and Youth
- JFCS News
- Parenting
Raising children today is more challenging than ever before, especially in the Bay Area. Without a place to turn for coordinated services, too many families don’t find the help they need until it is too late.
To address this growing crisis and serve thousands of Bay Area children, JFCS has announced the launch of its new Center for Children and Youth.
One of the largest initiatives ever undertaken by JFCS in its 170-year history, the Center for Children and Youth is bringing together and expanding critical services in four key areas:
Parent consultation and community education through JFCS’ Parents … Read More
Posted by Admin on June 11, 2019
Talking to Children about Anti-Semitism and Hate Crimes
- JFCS News
- Grief & Bereavement
- Parenting
- YouthFirst
Written by Beth Berkowitz, Psy.D, Director of Children’s Clinical Services and Child Training Institute at JFCS’ Parents Place.
There is no doubt that the most recent tragedy in Pennsylvania has escalated our fears. With this sad reminder of the painful consequences of anti-Semitism, racism, and hatred, it is normal for all of us—including children—to experience anxiety, worry, anger and confusion in its aftermath. Below is some guidance to help prepare you for conversations at home.
Talk to Your Children
Avoiding the subject will only increase worry and fears. Encourage your children to ask questions, and do your best to… Read More
Posted by Admin on October 29, 2018
Domestic Violence: JFCS Provides the Bay Area’s Most Comprehensive Services to Victims of All Ages
- Domestic Violence Prevention
- Emergency Assistance
- Parenting
- Seniors
- YouthFirst
Our lives can feel upside down or even unlivable if someone seeks to harm us through bullying or deliberate behaviors to maintain a pattern of power and control—the definition of domestic violence. That’s why every day JFCS’ programs work to prevent cycles of abuse so that children, teens, adults, and seniors have the support they need to make healthy choices, leave abuse behind, and live their best lives.
For Domestic Violence Survivors, Leaving Is Just the Beginning
JFCS’ Dream Program changes the cycle of abuse by providing critically needed support to women and their children so they can rebuild their… Read More
Posted by Admin on August 8, 2018